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Take a Holiday from Your Cellphone

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As the whirlwind of the holidays descends, you may find yourself wishing that you could slow down time. Here’s the thing: You can.

You just need to put down your cellphone.

I first discovered this myself a few years ago when, as an experiment, my husband and I took a 24-hour break from all our screens starting at sundown Friday. Saturday morning we accomplished more by 11 a.m. than we’d normally get done in an entire day. We cooked. We talked. We cleaned. We read. I practiced guitar. We played with our daughter. I felt like I’d unlocked a time-stretching superpower that I hadn’t known I possessed.

Continue reading in the LA Times